Saturday, October 27, 2012

7 Behaviors Cut Cardiac Deaths, Few Adopt Them

Everything here is your responsibility so if you get a stroke its all your fault.  Sorry about the bluntness but thats the way society seems to view us.
http://www.medpagetoday.com/Cardiology/Prevention/35288?utm_source=cardiodaily&utm_medium=email&utm_content=aha&utm_campaign=10-12-12&eun=gd3r&userid=424561&email=oc1dean@yahoo.com&mu_id=5523591
The list here:
http://mylifecheck.heart.org/multitab.aspx?navid=3&culturecode=en-us
Get active
control cholesterol
Eat better
Manage blood pressure
Lose weight
Reduce blood sugar
Stop smoking 
And all of them drop the responsibility onto you.

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