Monday, June 16, 2014

Healthy habits linked to lower stroke risk

Well shit, then I shouldn't have had a stroke at all, my healthy habits were off the chart. These idiots know very little about stroke, but at least it is down from the 80% preventable from other sources..
http://news.yahoo.com/healthy-habits-linked-lower-stroke-risk-170617076.html
A new study confirms that people who maintain a healthy weight, exercise, eat well and abstain from smoking and heavy drinking have a reduced risk of stroke.
Previous studies have identified individual risk factors for stroke. The authors of the new report used a model based on data from almost 24,000 people to determine how having an overall healthy lifestyle might affect the risk of a first-time stroke.
“Our combined risk factor analysis indicated that about 38 percent of primary stroke occurrences could have been prevented in our study population if all study participants had maintained the healthiest risk profile,” Kaja Tikk from the German Cancer Research Centre in Heidelberg and colleagues write.
That was defined by the authors as never smoking, maintaining an optimal weight and waist circumference, exercising, consuming a moderate amount of alcohol and following a healthy diet.

More at link.

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