Thursday, July 31, 2014

New Study Finds Running For 20 Minutes Each Day Could Add Years Of Soreness To Life

Ask your doctor if it is better to believe The Onion or the research of the 5 minute daily run.
New Study Finds Running For 20 Minutes Each Day Could Add Years Of Soreness To Life
“Even subjects who jog just five to 10 minutes a day are likely to see an appreciable increase in the amount of time they live with radiating hip pain and throbbing in their knees.

Running Just 5 Minutes a Day Can Help You Live Longer

Soreness or extra life?



No comments:

Post a Comment