Friday, August 15, 2014

11 Reasons Why You Should Drink Coffee Every Day

I probably do at least 25-30 oz. each day. On work days I need that much just to get going. On weekends I do that much to prevent caffeine withdrawal headaches.
Full details with supporting research URLs at the link.
http://www.huffingtonpost.com/2013/10/17/coffee-health-benefits_n_4102133.html?ncid=fcbklnkushpmg00000030&ir=Healthy+Living
Americans get more antioxidants from coffee than anything else.

Just smelling coffee could make you less stressed.

Coffee could lessen the symptoms of Parkinson's disease.

Coffee is great for your liver (especially if you drink alcohol).

Coffee can make you feel happier.

Coffee consumption has been linked to lower levels of suicide.

Coffee could reduce your chances of getting skin cancer (if you're a woman).

Coffee can make you a better athlete.

Coffee could reduce your risk of developing Type 2 diabetes.

Drinking coffee could help keep your brain healthier for longer.

Coffee may make you more intelligent.

Moral of the story? COFFEE IS THE BEST THING EVER. KEEP DRINKING IT.

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