You do expect your doctor to know exactly how you should be napping during the day to have the best stroke recovery? Don't you? Or does your doctor tell you nothing about how your recovery will go? Mine told me absolutely nothing about my recovery, he should never have gotten paid for any time he spent with me.
http://www.spiritscienceandmetaphysics.com/how-long-to-nap-for-the-biggest-brain-benefits/
Explanations at the link.
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