6 ways to reduce your risk of developing Alzheimer’s Disease - The neuroprotective lifestyle by Mo Constandi

Once again writing about the mostly unhelpful general prescriptions that Mayo Clinic, Cleveland Clinic and Harvard push.
http://www.theguardian.com/science/neurophilosophy/2014/sep/22/the-neuroprotective-lifestyle

1. Exercise your body: 
2. Exercise your brain:
3. Stay in school:
4. Maintain a balanced diet: 
5. Get motivated:
6. Sleep well

Mine are here and backed by research articles. But never listen to me I'm not medically trained.
Dementia prevention 19 ways