Ask your doctor, and not politely, which intervention is more important in preventing dementia. And why doesn't your doctor know a damn thing about this? Your risk of dementia post-stroke is 33%.
My bet is on these; but then I'm medically untrained and should never be listened to.
My 3 legged milking stool ones are here:
Fish Oil Supplements Reduce Incidence of Cognitive Decline, Brain Atrophy
Leg two:
Coffee May Lower Your Risk of Dementia
Leg three:
Evidence-Based Medicinal Properties of Coconut Oil - brain boosting
My complete list here:
Dementia prevention 19 ways
http://dana.org/News/More_Evidence_That_Vitamin_D_Protects_Against_Alzheimer_s/
Good to know this since Alzheimer's took my fraternal grandmother and father. I have been taking vitamin D supplements and fish oil for several years so my fingers are crossed.
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