foot stress fractures

It almost feels like I have either a fracture in the metatarsal or phalange of the fourth toe of the left foot, or maybe that joint is inflamed. I blame my poor stride habits right now and the extra walking I'm doing right now to lose weight. This would be so eminently solvable right now if there was anyone in the world who knew how to cure spasticity other than William M. Landau for spouting off about spasticity and basically preventing continued research in the area.

Spasticity After Stroke: Why Bother?

 

Once I get walking I ignore the pain. If it is a fracture then it will get better and stronger on its own, similar to boxers allowing their hand bones to fracture to toughen them up. If the joint it will get worse and then I'll let up on the exercise.