So will this mean your hospital will install a sauna? No taking a sauna without your doctors prescription. Will this reduce your muscle atrophy? Only 47 supporting references.
Report here:
http://scholar.google.com/scholar_url?url=http://www.foundmyfitness.com/reports/sauna-report.pdf&hl=en&sa=X&scisig=AAGBfm2TyomRul5N3Ktxy_WV97jVD9bx6g&nossl=1&oi=scholaralrt
Video here:
https://www.youtube.com/watch?v=aHOlM-wlNjM&feature=youtu.be
For your doctor to analyze.
Neurogenesis
Heat stress has been shown to increase the expression of brain-derived
neurotrophic factor (BDNF) more than exercise alone when used in conjunction
with exercise.
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