9 Nutrients Which Should Be In Your Diet for Good Mental Health

Is your doctor and hospital following this for your post-stroke diet protocol?
http://www.spring.org.uk/2015/02/9-nutrients-which-should-be-in-your-diet-for-good-mental-health.php?
Doctors, nutritionists, psychologists, psychiatrists and others all question the lack of attention paid to nutrition in mental health, in the review, published in The Lancet Psychiatry (Sarris et al., 2015).
Studies have shown clear links between the following nine nutrients (among others) and brain health:

1. omega-3s,
2. B vitamins (particularly folate and B12),
3. choline,
4. iron,
5. zinc,
6. magnesium,
7. S-adenosyl methionine (SAMe),
8. vitamin D,
9. and amino acids.

More at link.