Sunday, April 19, 2015

This One Exercise Will Predict How Long You'll Live - Sitting Rising Test

I couldn't do this 9 years ago right after my stroke and I still can't do this now but there is no way I'm dying in the next 5 years. I'm way too stubborn and have to much to accomplish to die.
http://www.redbookmag.com/body/health-fitness/a21539/this-exercise-will-predict-how-long-youll-live/
Video at link.

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