Eliminating Hypertension with Coconut Oil and Exercise

I'm sure your doctor won't believe this but the article has references to back up its statements.
And I don't think much of the paleo diet. If it was a true paleo diet you would be spending 10-12 hours a day eating just to get enough calories. Gorillas spend half the day eating. Going down this route you are actually de-evolving.
http://thepaleodiet.com/eliminating-hypertension-coconut-oil-exercise/