10 tips for keeping your brain healthy may help stave off Alzheimer's and dementia

Are you getting these from your doctor to stave off your 33% dementia chance post-stroke from an Australian study. Or does your doctor not care or even worse not even know about that 33% chance.

http://m.dailyprogress.com/lifestyles/tips-for-keeping-your-brain-healthy-may-help-stave-off/article_0b93d45a-15fe-11e5-b7bc-dffa7dd5f9b9.html?mode=jqm

Brain, tips that may reduce the risk of cognitive decline:

» Break a sweat. 

» Hit the books. 

» Butt out.

» Follow your heart.

» Heads up:

» Fuel up right.

» Catch some Zs.

» Take care of your mental health.

» Buddy up.

» Stump yourself.