Tuesday, June 9, 2015

MUSE - The Brain Sensing Headband - Meditation made easy

In case you want official feedback on your meditation. Your hospital should be providing these, otherwise how will they have any idea if you are meditating or not?
http://www.choosemuse.com/

1. Connect to the App

Begin by connecting Muse to the app on your mobile device via Bluetooth. You only need to do this once. Once paired, Muse will automatically try to link to the last device it connected to.  Learn more at our Frequently Asked Questions.

2. Take the Tutorial

The first time you use Muse, you’ll be led through a simple tutorial that teaches you how to adjust the headband for a good fit and to ensure it’s reading your brain signals correctly.

3. Calibrate

Your brain is different every day. To calibrate itself before each session, Muse will take a snapshot of your brain in an active state. Muse uses this snapshot as a reference to understand your brain signals (what does it measure?). For each calibration, Muse listens to your brain signals for 60 seconds as you perform a simple brainstorming task. 

4. Meditate

Muse gives you feedback about your meditation in real time by translating your brain signals into the sounds of wind. When your mind is calm and settled, you hear calm and settled winds. When your mind is active the winds will pick up and blow. 

5. See Your Results

After each session, you’ll see how you did through a series of graphs and charts. Track your progress over time and earn points to unlock new features. Muse will show you how your brain did from moment to moment through simple, easy to understand graphs and charts. View your whole session at once, find out the amount of time you remained calm during a session and get helpful tips on how to improve future scores (FAQ: what does my session data mean?).




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