You'll just have to hope you have this naturally because I'm sure your doctor has no stroke protocol to instill this in you post-stroke. Don't do this on your own - too dangerous.
http://time.com/3892044/the-science-of-bouncing-back/?xid=fbshare
Book possibilities:
Where will you go from here? : moving forward when life doesn't go as planned / Valorie Burton.
Resilience: The Science of Mastering Life’s Greatest Challenges
I was telling my story to some people I've known for a while; stroke, lost job, divorce and I got the comment, 'That is resilience'. There was also the, 'you seem happy'; Yes, I'm the happiest I've ever been in my life. Life is a blast.
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