10 Ways to Rev Up Your Brain and Reduce the Risk of Cognitive Decline

Has your doctor given you anything to prevent your 33% dementia chance post-stroke from an Australian study?
https://www.yahoo.com/health/10-ways-to-rev-up-your-brain-and-reduce-the-risk-123655294428.html
 The Alzheimer’s Association released these 10 Ways to Love Your Brain in honor of Alzheimer’s and Brain Awareness Month:

1. Break a Sweat

2. Hit the Books

3. Butt Out - Quit smoking

4. Follow Your Heart

5. Heads Up! Avoid head injuries

6. Fuel Up Right

7. Catch Some Zzzs

8. Take Care of Your Mental Health

9. Buddy Up

10. Stump Yourself

Details at link.