Just in case your doctor isn't explaining the reason for your stroke meditation protocol. You do have one? Don't you?
Be careful out there, do not do meditation on your own. You know how dangerous meditation is without your doctors knowledge. You might realize your doctor knows nothing about stroke recovery.
https://www.psychologytoday.com/blog/use-your-mind-change-your-brain/201305/is-your-brain-meditation
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