Tuesday, January 26, 2016

13 Signs You Are Sleep Deprived, And Need A Nap Immediately

Is your doctor doing anything with your sleep protocol other than having the nurses feed you sleeping pills? And do sleeping pills cause real sleep?
You need sleep:

The Role of Sleep in Motor Sequence Consolidation: Stabilization Rather Than Enhancement

How Sleep After Learning Enhances Memory - stroke considerations

One more reason to get a good night’s sleep - Jeff Iliff Neuroscientist 

How sleep acts as a cleaning system for the brain

http://www.bustle.com/articles/136106-13-signs-you-are-sleep-deprived-and-need-a-nap-immediately 

 

 

 

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