How to Be Your Own Hero When Faced With a Hopeless Challenge - stroke recovery

You are going to have to figure out your stroke recovery on your own. Your doctors and therapists basically know nothing as evidenced by no published stroke protocols on recovery. They would rather tell you the fuckingly stupid statement of: 'All strokes are different, all stroke recoveries are different'.

How to Be Your Own Hero When Faced With a Hopeless Challenge - Tiny Buddha

1. Act like a sea star, not a wounded bird.

2. Remember: the world is your oyster.

3. Dive deep into the research.

4. Avoid becoming overwhelmed.

5. Learn from your mistakes. (We all make them!)

6. Don’t be afraid to ask for help.

7. Make gratitude a daily habit.