Study Tests Whether Lifting Weights Or Running Grows More New Brain Cells

How closely is your doctor following this to create the proper stroke protocol for you?
http://www.spring.org.uk/2016/02/study-tests-whether-lifting-weights-running-grows-new-brain-cells.php?

The right type of exercise can triple the number of neurons in the brain’s memory zone.

Sustained aerobic exercise (running) grows new brain cell, but lifting weights does not, a new study concludes.
The research on rats compared three different groups:

• Sustained aerobic exercise
• High-intensity interval training
• Lifting weights

The study was published in the Journal of Physiology: London (Nokia et al., 2016).