So maybe the partial fasting diets aren't all that great. So go ask your doctor for guidance.
http://www.alphagalileo.org/ViewItem.aspx?ItemId=162124&CultureCode=en
It’s already well known that a diet may have a
life-extending effect. Researchers from Leibniz Institute on Aging –
Fritz Lipmann Institute (FLI) in Jena, Germany, now showed that besides
improving the functionality of stem cells in mice, a caloric restriction
also leads to a fatale weakening of their immune system – counteracting
the life-lengthening effect of a diet. The results are published in the
Journal of Experimental Medicine on March, 14. 2016.
Only few years ago, researchers succeeded in prolonging the lifespan
of worm C. elegans, fruit fly D. melongaster and rats by almost 50%
through a simple caloric restriction – which immediately fueled hopes
for having found one key to a longer life also for humans. However,
transferring these results to long-lived primates short after was not
equally successful and cooled down enthusiasms quite quickly. Now, aging
researcher Karl Lenhard Rudolph, Scientific Director at the Leibniz
Institute on Aging – Fritz Lipmann Institute (FLI) in Jena, Germany, and
his team showed that caloric restriction even has a severe downside. In
feeding experiments, the stem cells of mice, which were set on a diet,
were found to age slower – but the murine immune system was almost
completely cut down. Outside of optimal, sterile laboratory conditions,
this could lead to severe live-shortening infections. The results of the
study are published in the Journal of Experimental Medicine’s current
issue.
Caloric restriction slows down the aging of blood stem cells
The study focused on the effects of caloric restriction on blood stem
cells (so-called hematopoietic stem cells, HSC) that are responsible
for building red blood cells or lymphocytes (immune cells). Like for any
other adult stem cell, HSC functionality decreases with every single
cell division – the stem cells age. This is why they stay in a resting
phase (quiescence) most of the time and are only activated when a
massive cell reproduction is required (e.g. after acute blood loss). In
their study, the researchers from Jena investigated how a 30% food
restriction effects stem cell aging in mice. One main result was that
the HSC stayed in a quiescent state even if simulated stress would have
required their activation. This effect was found regardless of how long
the diet lasted. Thus, during diet, the blood stem cells did not age at
all and their functionality to build new blood cells remained increased
even one year after diet.
Caloric restriction weakens the immune system
But the long-term diet had a downside, as well: The mice’s immune
system almost completely was cut down. Although the diet had no strong
effect on the overall cell number of blood cells, the production of
lymphocytes – needed for immune defense – was decreased by up to 75%. As
a consequence, mice were particularly prone to bacterial infections.
Slowing down aging under laboratory conditions is not yet transferable to humans
“The study provides the first experimental evidence that long-term
caloric restriction – as intervention to slow down aging – increases
stem cell functionality, but results in immune defects in the context of
prolonged bacterial infection, too. Thus, positive effects of a diet
are not transferable to humans one to one”, Rudolph sums up the study
results. Even if – under laboratory conditions – aging of single cells
or tissues may be slowed down through a diet, the immune suppression may
have fatal consequences in real life. To benefit from caloric
restriction or medicinal mimetika aiming at increasing health in the
elderly, possible risks of such interventions to come down with
life-threatening infections remain to be elucidated. „In sepsis
patients, we see a higher survival rate for those with a higher body
weight than for patients who are very lean“, Prof. Dr. Michael Bauer,
Director of the Center for Sepsis Control and Care at University
Hospital Jena (UKJ), concurs.
http://www.leibniz-fli.de/nc/institute/public-relations/press-releases/research/detailpage/?tx_news_pi1%5Bnews%5D=2510&cHash=7d5cbe951317dc513959534631b4def2
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