What is your sleep protocol from your doctor?
http://www.alzheimersweekly.com/2015/09/how-sleep-clears-alzheimers.html
Beta-amyloid (also known as "plaque") is the main suspect behind
Alzheimer's. In the lab, it disappeared twice as quickly during sleep.
Find out how sleep doubles the clearance of this dangerous
Alzheimer's-causing molecule.
A mouse study suggests that sleep helps restore the brain by flushing
out toxins that build up during waking hours. The results point to a
potential new role for sleep in health and disease.
More at link.
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