Friday, June 10, 2016

10 Proven Ways To Grow Your Brain: Neurogenesis And Neuroplasticity

And if your doctor isn't telling you this you need to call the hospital president to report incompetence. The only problem with this is that it still is not in protocol format, specific amounts of how much and how long. These are just general guidelines, pretty much useless for most stroke survivors.
http://www.huffingtonpost.com/thai-nguyen/10-proven-ways-to-grow-yo_b_10374730.html
  • Thai Nguyen Think Better, Live Better — TheUtopianLife.com 
    Download free infographic below]
    1. Intermittent Fasting 

    2. Travel

    3. Use Mnemonic Devices

    4. Learn an Instrument

    5. Non-Dominant Hand Exercises

    6. Read Fiction

    7. Expand your Vocabulary 

    8. Create Artwork

    9. Hit the Dance Floor 

    10. Sleep
     

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