Monday, August 29, 2016

New Neuroscience Reveals 4 Rituals That Will Make You Happy

Is your doctor following any of these to make sure you can leave the hospital happy?
http://www.bakadesuyo.com/2015/09/make-you-happy-2/
Read everything at the link, the short titles are not enough to understand.

1) The Most Important Question To Ask When You Feel Down

What am I grateful for?

2) Label Negative Feelings

3) Make That Decision

4) Touch People

 

 

 

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