Thursday, April 6, 2017

Help Your Heart With These 7 Foods That Can Lower Your Cholesterol

Pretty much totally worthless, not a single one gives you an amount. Good conscience laundering though. If your doctor gives you this crap as a guideline you need to grill her/him on specifics.
http://www.cheatsheet.com/health-fitness/foods-that-can-lower-your-cholesterol.html/?

1. Oatmeal

2. Fish

3. Nuts




4. Beans

5. Leafy greens

6. Avocados

7. Tea

 

 

 

 

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