Wednesday, April 19, 2017

How Complaining Rewires Your Brain For Negativity (and How You Can Use Mindfulness to Help You Stop)

Your hospital therapist and doctor should have protocols so you don't do this complaining or rumination. Neither of which do anything to get you 100% recovered.

How Complaining Rewires Your Brain For Negativity (and How You Can Use Mindfulness to Help You Stop)

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