Monday, April 3, 2017

Science Illuminates Why Slow Breathing Calms The Mind

Is it better to slow breath for meditation or fast breathing to get nitric oxide in your bloodstream?  Does your doctor even understand the question?

Science Illuminates Why Slow Breathing Calms The Mind

Creation of nitric oxide via Breath of Fire

 

1 comment:

  1. I've never heard of the respiratory pacemaker - very interesting article.

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