After an ischemic stroke or transient ischemic attack, lifestyle interventions reduce systolic blood pressure but do not improve other outcomes

Be careful out there.  You are on your own to figure how to prevent that next stroke or heart attack.
After an ischemic stroke or transient ischemic attack, lifestyle interventions reduce systolic blood pressure but do not improve other outcomes

Deijle IA, Van Schaik SM, Van Wegen EE, et al. Lifestyle Interventions to Prevent Cardiovascular Events After Stroke and Transient Ischemic Attack: Systematic Review and Meta-Analysis. Stroke. 2017;48:174-9.

Review question

In people who have had a previous ischemic stroke or transient ischemic attack (TIA), do lifestyle interventions prevent another cardiovascular (CV) event or death, or reduce CV risk factors?

Background

A stroke happens when blood flow to the brain is interrupted or blocked and brain cells are damaged or die. Most strokes are caused by blood clots in arteries of the brain (ischemic strokes). TIAs, also called mini strokes, cause a temporary blockage of the blood flow to the brain, but they don’t cause permanent damage.

People who have had a previous stroke or TIA are at increased risk for another CV event, such as recurrent stroke or heart attack. Risk factors for future CV events include being inactive or overweight, having high blood pressure or abnormal fat (cholesterol) levels in the blood, drinking a lot of alcohol, smoking, and not taking medications properly. Programs that promote lifestyle changes to reduce these risk factors may help prevent future CV events.

How the review was done

The researchers did a systematic review, searching for studies that were published to May, 2015. They found 22 randomized controlled trials with 2,574 people who were 18 years of age or older (average age 60 to 75 years old). Most trials included similar numbers of men and women.

The key features of the trials were:

• people had a previous ischemic stroke or TIA;
• lifestyle interventions focused on changing behaviour, improving fitness levels through exercise, or both;
• lifestyle interventions were mostly compared with usual care;
• most interventions were done over 2 to 12 months; and
• most people were followed for 2 to 6 months.

What the researchers found

Compared with usual care, lifestyle interventions:

• reduced systolic blood pressure by an average 3.6 mm Hg;
• improved physical activity levels in some trials but not in others; and
• were no better for reducing CV events, deaths, diastolic blood pressure, or total cholesterol levels.

Conclusion

In people who have had a previous ischemic stroke or transient ischemic attack, lifestyle interventions that encourage such behaviours as following a healthy diet, not smoking, and being more physically active, reduce systolic blood pressure but not cardiovascular events, deaths, diastolic blood pressure, or total cholesterol levels.