Thursday, September 28, 2017

21 Proven Ways to Increase Brain Blood Flow

I'm sure your doctor intimately knows of all of these and has stroke protocols for you immediately after your stroke. Assuming that your doctor thinks that increased blood flow to the brain is useful in stroke recovery. Don't do these on your own, way too dangerous.

21 Proven Ways to Increase Brain Blood Flow

1. Exercise 

2. Cold Exposure

3. Sunlight

4. Ginkgo Biloba

5. Low-Level Laser Therapy (LLLT)

7. Meditation

8. Resveratrol

9. Dark Chocolate 

10. Omega-3 Fatty Acids 

11. Acupuncture

12. Chewing Gum

13. Acetyl-L-Carnitine (ALCAR) 

14. Nitrates

15. Drink Less Coffee (Or Take Theanine)

16. Piracetam 

17. Ketogenic Dieting

18. Citicoline 

19. Blueberry Juice

20. Pyrroloquinoline Quinone (PQQ) 

21. Intranasal Insulin 

Details at link, even research. 

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