Structural changes in the muscle-tendon complex of triceps surae after a daily self-stretch program in chronic hemiparesis: A one-year randomized controlled trial

Useless,  NO clue what objective starting point for the research subjects was, or by what objective criteria you will know who can benefit from this.  Or what stretching entails. They never mentioned if the spasticity was removed.
http://www.sciencedirect.com/science/article/pii/S1877065717301549

https://doi.org/10.1016/j.rehab.2017.07.033Get rights and content

Objective

The effects of long-term (> 6 months) stretching in spastic paresis are unknown. The objective of this study was to compare the architectural and clinical changes in plantar flexors in patients with chronic hemiparesis following a one-year daily self-stretch program vs. standard rehabilitation.
(Nothing on actually helping survivors)

Material/patients and methods

Twenty-three patients with chronic hemiparesis (8 W; mean age, 56 [12]; time since lesion 9 [8]) participated in a one-year randomized controlled trial involving either conventional therapy (CONV) or a daily self-stretch program within a Guided Self-rehabilitation Contract (GSC). Assessments involved: (i) soleus and medial gastrocnemius (MG) fascicle length, pennation angle, thickness, tendon length, measured by ultrasonography; (ii) XV1, angle of arrest at slow stretch in soleus (XV1SOL), gastro-soleus complex (XV1GAS), gluteus maximus (XV1GM) and rectus femoris (XV1RF); (iii) 10-meter maximal ambulation speed. Correlations (Pearson's) between architectural parameters and XV1 were also explored.

Results

After one year, soleus fascicle length increased by +16.6 mm (CI95 [+10.3; +22.9]; +42%), in the GSC group vs. −0.1 mm (CI95 [−7.3; +7.1]; −3.7%), in the CONV group (P = 0.005, Rank-Ancova), MG fascicle length increased by +5.2 mm (CI95 [+2.75; +7.65]; +13%), in the GSC group vs. +1.2 mm (CI95 [−2.0; +4.4]; +7%), in the CONV group (P = 0.01), soleus thickness increased by +4.3 mm (CI95 [+2.7; +5.9]; +33%), vs. −0.3 mm (CI95 [−2.4; +1.8]; −0.8%), in the CONV group (P = 0.005). Changes in XV1 involved XV1SOL, +2.4° (CI95 [+0.9; +4.0]; +2.4%), in the GSC group vs. +0.1° (CI95 [−2.7; +2.8]; +0.1%), in the CONV group (P = 6.9 E-05); XV1GAS, +7.4° (CI95[+5.0; +9.8]; +8%) vs. +1.5° (CI95 [−3.3; +6.3]; +1.5%; P = 0.003); XV1GM, +5.3° (CI95[+2.7; + 7.9]; 4.2%) vs. +1.5° (CI95[+0.1; +5.4]; +1.2%; P = 0.025); XV1RF, +10.5° (CI95 [+5.8; + 16.4]; +3.4%) vs. +1.5° (CI95 [−3.75; +6.65]; +1.9%; P = 0.08). Walking speed increased by +0.08 m/s (CI95 [+0.04; +0.12]; +14%, P = 0.006, t-test) in the GSC group vs. +0.04 m/s (CI95[0.0; +0.08]; +5%, NS) in the CONV group. At baseline, XV1SOL correlated negatively with soleus tendon length (R = −0.74, P = 0.0003) and positively with muscle thickness (R = 0.68, P = 0.015).

Discussion – conclusion

In patients with chronic hemiparesis, a daily self-stretch program of soleus and medial gastrocnemius through Guided Self-rehabilitation Contract over one year increased muscle fascicle length and thickness more than conventional rehabilitation.