"Beet" Alzheimer's with Betanin

First step, so don't do this on your own.  I'm already daily eating pickled beets for these reasons;

Dietary Nitrate Lowers Blood Pressure: Epidemiological, Pre-clinical Experimental and Clinical Trial Evidence

BEETS TO BEAT HEART DISEASE - 2010

Beet Juice Beats Hypertension

 Beet Juice Lowers Blood Pressure

 The latest here; Not to be followed until your doctor prescribes it.

"Beet" Alzheimer's with Betanin

Beets get red from betanin. Betanin slows the accumulation of brain plaque, Alzheimer's #1 culprit. Learn how. See NutritionFacts.org's Dr. Greger on the way fresh beets fight dementia, and how much to eat or drink.

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"Our data suggest that betanin, a compound in beet extract, shows some promise as an inhibitor of certain chemical reactions in the brain that are involved in the progression of Alzheimer's disease," says Li-June Ming, Ph.D. "This is just a first step, but we hope that our findings will encourage other scientists to look for structures similar to betanin that could be used to synthesize drugs that could make life a bit easier for those who suffer from this disease."

Article continued below the video...
NutritionFacts.org Video: See how beets dramatically improve blood flow and blood pressure throughout the body, followed by a look at the best studies on how beets help the brain fight dementia. (The video focuses on dementia 3-minute-28-seconds into the video.) At the end of the article below, see the second "Beets" video, discussing the best amount to eat or drink.