Wednesday, January 2, 2019

Sunlight creating nitric oxide in your skin

You'll need to have your doctor provide protocols for the square inches of skin exposure needed and the time of day. You want nitric oxide for this:
91 posts on nitric oxide so your doctor can inform you when and how you should be getting it post stroke.   Your doctor should know about every single one of those posts so I'm not summarizing them.
http://sunlightinstitute.org/tag/nitric-oxide/
Later on, around midday, we produce large quantities of vitamin D, and our nitric oxide levels increase. That is, of course, if we are fortunate enough to safely sunbathe (with a lot of skin exposed).  As a result, we experience a delicious feeling of relaxation and a lowering of blood pressure as the cares of the day melt away. Therefore, mood is again enhanced.

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