You can either ask your doctor SPECIFICALLY what foods to eat and the amounts OR you can use Dr. Google. Your doctor won't know so you are on your own.
The effect of probiotics supplementation on blood pressure: A systemic review and meta-analysis
Lipids in Health and Disease — Qi D, et al. | April 28, 2020
This research was sought to assess the role of probiotics support
therapy in blood pressure and, as a kind of convenient and economic
drugs for prevention and auxiliary treatment of hypertension. A systemic
review and meta-analysis were conducted to analyze the impact of
probiotics consumption on blood pressure. Researchers carried out to
search databases of MEDLINE, EMBASE, Clinical trials, CNKI and the
Cochrane library. Also, they searched the grey literature and
references. They enrolled 23 randomized controlled trials including a
total of 2,037 participants. Compared with controls, a moderate and
statistically significant reduction were found for either systolic blood
pressure or diastolic blood pressure with probiotics supplement.
Therefore, it was noted that probiotics is a potential for the dietary
treatment of hypertension.(Useless, no specificity.)
Read the full article on Lipids in Health and Disease
You can read this full article but it tells you nothing useful, unless you think that just giving us fermented milk with ABSOLUTELY NO AMOUNTS is useful. Lots of tables though.
You can read this full article but it tells you nothing useful, unless you think that just giving us fermented milk with ABSOLUTELY NO AMOUNTS is useful. Lots of tables though.
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