Friday, June 26, 2020

Sedentary time and activity behaviors after stroke rehabilitation: Changes in the first 3 months home

You do realize the best way to reduce sedentary time, Don't you? 

You need EXACT PROTOCOLS WITH NUMBER OF REPS. With that patients would easily do millions of reps to get to the desired result, 100% recovery.  

Sedentary time and activity behaviors after stroke rehabilitation: Changes in the first 3 months home


Received 13 Mar 2020, Accepted 30 May 2020, Published online: 24 Jun 2020

Background

Sedentary time is prevalent following stroke, limiting functional improvement, and increasing cardiovascular risk. At discharge we examined: 1) change in sedentary time and activity over the following 3 months’ and 2) physical, psychological or cognitive factors predicting any change. A secondary aim examined cross-sectional associations between factors and activity at 3 months.

Methods

People with stroke (n = 34) were recruited from two rehabilitation units. An activity monitor (ActivPAL3) was worn for 7 days during the first week home and 3 months later. Factors examined included physical, psychological, and cognitive function. Linear mixed models (adjusted for waking hours) were used to examine changes in sedentary time, walking, and step count over time. Interaction terms between time and each factor were added to the model to determine if they modified change over time. Linear regression was performed to determine factors cross-sectionally associated with 3-month activity.

Results

ActivPAL data were available at both time points for 28 (82%) participants (mean age 69 [SD 12] years). At 3 months, participants spent 39 fewer minutes sedentary (95%CI −70,-8 p = .01), 21 minutes more walking (95%CI 2,22 p = .02) and completed 1112 additional steps/day (95%CI 268,1956 p = .01), compared to the first week home. No factors predicted change in activity. At 3 months, greater depression (β 22 mins (95%CI 8,36) p = .004) and slower gait speed (β − 43 mins 95%CI −59,-27 p ≤ 0.001) were associated with more sedentary time and less walking activity, respectively.

Conclusions

Sedentary time reduced and walking activity increased between discharge home and 3 months later. Interventions targeting mood and physical function may warrant testing to reduce sedentary behavior 3 months following discharge.(The intervention needed is FOR YOU TO CREATE EXACT PROTOCOLS. This blaming the patient has to stop. YOU ARE TO BLAME FOR THEIR LACK OF RECOVERY.)

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