Tuesday, July 14, 2020

in vino veritas

In the first century A.D., Pliny the Elder referred to the "common proverb that in wine, there is truth.

On your own to take advantage of these. This is where you need a good medical provider to synthesize this into usable amounts per day. At the very bottom are the negative articles. I probably have more but that's enough for now.

Enjoy.

 

White wine:

The impact of white wine on your health

A paragraph, 'aged white wine?'
In another study, drinking aged white wine(You could ask your doctor the definition of aged, whites are usually not aged like reds.) brought about greater heart-health benefits than drinking gin. In fact, white wine helped to repair endothelial cells lining blood vessels(This is what COVID-19 damages), thus offering cardioprotection. It also decreased the presence of inflammatory cells and pro-inflammatory biomarkers.

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Red Wine

Man Dies Aged 107, Thanked Red Wine For Long Life - 3 liters a day, no water

Maybe you need the right type of red wine?

This is the red wine of choice for the longest living people in the world - cannonau

I tried this, wasn't very good.

Wine Kills Germs That Cause Sore Throats and Dental Plaque Says Study

The new aspects of the study examined the cerebrospinal fluid of 38 individuals with Alzheimer’s. Half of the participants were given a placebo, and the other half were treated daily with resveratrol for a year. According to researchers, this amount of resveratrol equated to the amount found in approximately 1,000 bottles of red wine.
Or maybe a little less;

Resveratrol Moderates Alzheimer’s Severity

At the highest dose given in the study (2,000 mg resveratrol per day), you’d have to drink at least 400 bottles of red wine per day to obtain that much resveratrol—but in the study, that amount was represented by four 500 mg capsules per day.
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Or you can wait for this tomato:

Scientists Produce Beneficial Natural Compounds In Tomato - Industrial Scale Up Potential, resveratrol and Genistein

As a result of the research led by Dr Yang Zhang and Dr Eugenio Butelli working in Professor Cathie Martin’s lab at the John Innes Centre, one tomato can produce the same quantity of Resveratrol as exists in 50 bottles of red wine. One tomato has also produced the amount of Genistein found in 2.5kg of tofu.

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All the great things studies claim drinking red wine can do:

Ask your doctor if one glass of red wine a day can provide all these benefits

1. Lower the risk of breast cancer.

2. Raise levels of good HDL cholesterol.

3. Be equivalent to an hour of exercise.

3. Give you better sleep quality.

4. Prevent tooth decay.

5. Reduce plaque in your arteries.

6. Make you have fewer colds.

7. Help you lose weight.

8. Give you "gorgeous skin."

10. Aid digestion.

11. Enhance exercise performance.

12. Control Type 2 Diabetes.

13. Help you "chill out."

14. Reduce risk of depression.

15. Give you a longer life.

16. Increase diversity of bacteria in your gut.

17. Fight off cavities.

18. Stop bug bites.

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Wine as Food and Medicine


But these negatives;
A researcher pooh poohs the idea of good stuff; In other words, I think coffee is in the same camp as red wine: the observed benefits are likely due more to the type of person who drinks it than what's actually in the drink.

A Little Wine Can Protect, But a Double Can Double Dementia

Very Popular Drink Linked To Brain Damage

 

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