Wednesday, November 25, 2020

14 Foods That Can Reduce Your Risk of Stroke

 Well, at least some of them have amounts

14 Foods That Can Reduce Your Risk of Stroke

14. Salmon

13. Oatmeal 

12. Black Beans

11. Sweet Potatoes

9. Low-Fat Milk

Some difference in opinion on this:

Or maybe this one?

Higher dairy intake may lower CVD, mortality risks

September 2018

Confusion reigns.

More here:

Consuming high-fat dairy tied to less metabolic syndrome, diabetes, hypertension

8. Bananas

7. Pumpkin Seeds

6. Kale

5. Spinach

4. Almonds

3. Psyllium Husk

2. Garlic 

1. Dark Chocolate

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