Wednesday, November 11, 2020

These Are The Foods You Should Be Eating If You Want A Healthier Heart

 Pretty much worthless, no amounts given.

These Are The Foods You Should Be Eating If You Want A Healthier Heart

Oranges

Kale

Garlic

Red Wine

Chocolate

Sardines

Lentils

Almonds

Pomegranates

Blueberries

Beets

Salmon

Tumeric

Chia Seeds

Apples

Avocados

Eggplant

Brocolli

Carrots

Chicken

Chickpeas

Coffee

Cranberries

Figs

Flax Seeds

Red Hot Chili Peppers

Ginger

Grapefruit

Green Tea

Kidney Beans

Kiwi

Mackerel

Cashews

Oatmeal

Beans

Pears

Asparagus

Quinoa

Spinach

Strawberries

Sweet Potato

Walnuts

Watermelon

Bananas

Olive Oil

Soy

Apple Cider Vinegar

Black Beans

Reduced Fat Yogurt

Cabbage

Brown Rice

Coconut Oil

Cauliflower

Dragon Fruit

Pistachio

Pumpkins

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