From Professor Rose Anne Kenny
President IGS, Professor Medical Gerontology Trinity College and St James Hospital, Director MISA, founding PI TILDA Irish longitudinal study on Ageing. MRIA
Also wrote the book; 'Ageproof', which is different than the Ageproof book by

Roizen, Michael F., author.
	Spiker, Ted, author.

Notice all the benefits we need in the top arc; CNS section. Ask your doctor for SPECIFIC EXERCISES; type and length to get these benefits. Your doctor doesn't know? You don't have a functioning stroke doctor, why are you seeing them?

Organ and cellular Benefits of aerobic and resistant exercises