Ageproof by Jean Chatzky and Michael F. Roizen, MD

 In here is  a physical test to tell if you are healthy or unhealthy.

Pushups. I totally fail at this one, Can't get my left hand flat. I most assuredly can't do one-handed pushups.

Curlups(Situps to 6 inches). Did 29 in a minute, above the 14-19 expected for my age

Mile walk test. This I can pass, 25 minutes to the mile, goal was 26 minutes.

Get Up test from chair without using your arms. With a kitchen chair I can pass this, any couch or deep chair I require use of my right arm.

I might be healthy.