Well, darn, just got a new woman friend who has a hot tub and I love being in there. And yeah, we are usually drinking wine and have water also for hydration. I'm assuming they would have similar benefits as saunas'. Getting in and out of the hot tub really challenges your balance, but I'm willing to challenge myself that way.
How Heat and Cold Shock Proteins Benefit Your Health
Saunas Connected to Significant Protection Against Dementia January 2020
Does your doctor know one damn thing about this?
Matthew Perry’s death in hot tub puts spotlight on drowning risk
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