Group lifestyle balance™ program for people after stroke/cerebrovascular accident

Your competent? doctor will instruct you in all these so you don't have to read them. But you don't have a competent doctor, do you? My definition of competence is 100% recovery protocols.

 Group lifestyle balance™ program for people after stroke/cerebrovascular accident (GLB-CVA) leader guide modifications

Group lifestyle balance™ for CVA: Session 1: Welcome to the GLB-CVA

Group lifestyle balance™ for CVA: Session 2: Be a calorie detective

Group lifestyle balance™ for CVA: Session 3: Healthy eating

Group lifestyle balance™ for CVA: Session 4: Move those muscles

Group lifestyle balance™ for CVA: Session 5: Tip the calorie balance

Group lifestyle balance™ for CVA: Session 6: Take charge of what's around you

Group lifestyle balance™ for CVA: Session 7: Problem solving

Group lifestyle balance™ for CVA: Session 8: Step up your physical activity plan

Group lifestyle balance™ for CVA: Session 9: Manage slips and self-defeating thoughts

Group lifestyle balance™ for CVA: Session 10: Four keys to healthy eating out

Group lifestyle balance™ for CVA: Session 11: Make social cues work for you

Group lifestyle balance™ for CVA: Session 12: Ways to stay motivated

Wouldn't need this if you had 100% recovery protocols

Group lifestyle balance™ for CVA: Session 13: Strengthen your physical activity plan

Group lifestyle balance™ for CVA: Session 14: Take charge of your lifestyle

Group lifestyle balance™ for CVA: Session 15: Mindful eating, mindful movement

Group lifestyle balance™ for CVA: Session 16: Manage your stress

Wouldn't need this if you had 100% recovery protocols

Group lifestyle balance™ for CVA: Session 17: Sit less for your health

Group lifestyle balance™ for CVA: Session 18: More volume, fewer calories

Group lifestyle balance™ for CVA: Session 19: Stay active

Group lifestyle balance™ for CVA: Session 20: Balance your thoughts

Group lifestyle balance™ for CVA: Session 21: Heart health

Group lifestyle balance™ for CVA: Session 22: Look back and look forward