Tuesday, July 16, 2024

10 Longevity Secrets No One Tells You About

 Details at link.

10 Longevity Secrets No One Tells You About

  1. Fruit and veggies are a big part of your life

  2. You embrace tech

  3. You feel younger than you are

  4. You began menopause after age 52

  5. You make every calorie count

  6. You include fish in your diet

  7. You gave birth later in life

  8. Naps are a constant for you

  9. You don’t snore

  10. You get tested for vitamin D levels

 

 

 

 

 

 

 

 

 

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