But what about the research that says that pessimists live longer?
Wow, with marijuana buds and this men could reduce their risk of stroke by 91%. Does your doctor know?
http://www.thealmagest.com/2013/07/optimistic-outlook-may-reduce-risk-of-stroke/
Don’t worry, be happy! Being optimistic and hopeful may reduce the
risk of stroke in the elderly according to a study at the University of
Texas Medical Branch at Galveston. Researchers looked at how depression
and emotional well-being influenced the risk of stroke in nearly 2,500
adults aged 65 and older who lived in North Carolina.
Overall, they found that the risk of stroke increased among
patients–particularly among men– who were more likely to answer “yes” to
questions such as “I felt lonely” and “I had crying spells.”
On the other hand, the researchers noted that the more positive
outlook an individual had, the lower their risk of stroke. For example,
for each “yes” to questions such as “I was happy” and “I enjoyed life,”
there a 41% drop in risk among men and an 18% drop in risk among women.
The investigators found that a person’s outlook on life influenced
stroke risk whether they were black or white, and after taking into
account other factors that can influence risk, such as obesity, chronic
illness, smoking and alcohol use.
The clear connection between a positive frame of mind and stroke risk
was somewhat unexpected. Researchers was surprised by the strength of
the association.
They suggested that physicians can acknowledge this relationship by
exploring it when providing care to elderly patients. “In high-risk
populations, it’s important to take into account a person’s mental
attitude and mental well- being,” researchers say.
“Exercising and proper nutrition, of course, are very important. But
it’s also important to look at mental health, and to not only focus on
depressive symptoms but also focus on how happy a person is in life,”
researchers added.
Among American elderly, stroke is the third most common cause of death and the most common cause of long-term disability.
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