I'm sure you've read the articles this week about supplement ineffectiveness.
Enough Is Enough: Stop Wasting Money on Vitamin and Mineral Supplements
How the vitamin industrial complex swindled America
No Good Data For or Against Taking Vitamins: Experts
I'll have to think about this. I had good reasons for starting all these but I have no idea what they are anymore.
Mine currently are:
C,
D,
E,
B complex,
Melatonin,
Green tea,
Colostrum,
Fish oil,
Tumeric,
Garlic,
Aspirin
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