Tuesday, February 4, 2014

Creation of nitric oxide via Breath of Fire

Amy's Kundalini yoga is great.  The Breath of Fire breathing creates nitric oxide. No mouth breathing - nostril only. Good for these reasons.

1. The role of nitric oxide in pre-synaptic plasticity and homeostasis

2. Physical activity improves long-term stroke outcome via endothelial nitric oxide synthase-dependent augmentation of neovascularization and cerebral blood flow.

3.  Benefits of Nose Breathing & Nitric Oxide

And I'm sure your doctor knows nothing about this. 

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