Wednesday, February 5, 2014

Shivering as a Form of Exercise

Is this what your doctor will prescribe as exercise?  Since survivors have a hard time getting enough exercise, this would be easy to setup at least in winter.
The New York Times writing about it here;
http://well.blogs.nytimes.com/2014/02/05/shivering-as-a-form-of-exercise/
The abstract it is based upon here;
Irisin and FGF21 Are Cold-Induced Endocrine Activators of Brown Fat Function in Humans

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