The Saturated Fat, Cholesterol, and Statin Controversy: A Commentary from the Journal of the American College of Nutrition

You''l need this understanding to be able to hold a decent conversation with your doctor.
http://www.alphagalileo.org/ViewItem.aspx?ItemId=140435&CultureCode=en
A couple lines from it here;
While saturated fats have been blamed for causing CVD, more recent scientific literature points instead to processed sugars, trans-fats, and starchy/processed high-glycemic carbs as the more likely culprits. “Our nutritional courts,” the authors claim, “tried and convicted the wrong man.”
Short version here;
http://www.alphagalileo.org/ViewItem.aspx?ItemId=140435&CultureCode=en


Full text available here;
http://www.tandfonline.com/doi/full/10.1080/07315724.2014.878633