Boosting Your Energy, a Harvard Special Health Report

Your fatigue is obviously easily conquered, why hasn't your doctor known how to do it? Don't buy this yourself, it's your doctors' responsibility to know how to treat your fatigue. How long before your doctor does this for you? 20 years?
http://www.health.harvard.edu/promotions/harvard-health-publications/boosting-your-energy?utm_source=promo&

We all get tired from time to time.  In today’s world, it comes with the territory.  Occasional tiredness is normal and our bodies quickly recover. But if fatigue lasts, it can be debilitating, robbing you of physical energy, mental sharpness, and the “pep” you need to enjoy life to the fullest. The good news is you can boost your physical and mental energy. Boosting Your Energy addresses those factors that affect your energy — from diet and exercise to stress and sleep — and offers welcome guidance for instituting changes that will make — and keep — you more energetic. The report will give you a 6-step program to jump-start your natural energy.  You’ll master tools and techniques to address both the physical and psychological aspects of fatigue.  You’ll get tips for increasing your stamina, improving concentration, and sustaining motivation.  Plus, the report will show you easy-to-master relaxation techniques that take five minutes or less. You’ll learn the secrets to a better night’s rest.  And you’ll find out about the best foods for maximizing natural energy levels — and why you should think twice about power bars and energy drinks. So, banish the blahs and have the energy to take on the day — every day! Don’t wait. Send for your copy of Boosting Your Energy now! Inside Boosting Your Energy you’ll discover …     How to increase the one sleep stage that’s vital for energy     The 5 key vitamins and minerals that promote energy production     Treatments for chronic fatigue syndrome and fibromyalgia     4 ways to minimize the effects of jet lag.     A surefire energy enhancer you can tap into at will     12 foods that will help keep your energy on an even keel

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