Sunday, July 20, 2014

7 Ways to Prevent a Stroke

Look how simple stroke prevention is.

Almost nothing like my suggestions which should never be listened to.
11 Stroke risk reduction ideas

http://ehealthforum.com/blogs/ehealthguide/ways-to-prevent-a-stroke-b44641.html

1. Watch your blood pressure.
2. Deal with diabetes.
3. Lose weight and exercise.
4. Quit smoking.
5. Drink in moderation.
6. Take aspirin.
7. Treat other conditions. Certain conditions can make having a stroke more likely. For instance, atrial fibrillation, a type of irregular heartbeat, can cause blood clots to form in the heart, then travel to the brain. If you have atrial fibrillation, you are five times more likely to suffer a stroke. Obstructive sleep apnea also increases stroke risk. Talk to your doctor about treatment options.

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