The Mediterranean-style dietary pattern and mortality among men and women with cardiovascular disease

This is just too easy for doctors to tell you about. There really is no objectivity to this suggestion and thus your doctor can still use 'Blame the Patient'.  If your doctor tells you to try this diet, ask for concrete examples or maybe a stroke dietary protocol.
http://www.ncbi.nlm.nih.gov/pubmed/24172306

Lopez-Garcia E¹, Rodriguez-Artalejo F, Li TY, Fung TT, Li S, Willett WC, Rimm EB, Hu FB.

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Abstract

BACKGROUND:

The role of the Mediterranean diet among individuals with previous cardiovascular disease (CVD) is uncertain.

OBJECTIVE:

The aim of this study was to assess the association between the Alternate Mediterranean Diet (aMED) score and all-cause, cardiovascular, and cancer mortality in men and women with CVD from the Health Professionals Follow-Up Study and the Nurses' Health Study.

DESIGN:

This study included 6137 men and 11,278 women with myocardial infarction, stroke, angina pectoris, coronary bypass, and coronary angioplasty. Diet was first assessed in 1986 for men and in 1980 for women with a food-frequency questionnaire (FFQ) and then repeatedly every 2-4 y. Cumulative consumption was calculated with all available FFQs from the diagnosis of CVD to the end of the follow-up in 2008.

RESULTS:

During a median follow-up of 7.7 y (IQR: 4.2-11.8) for men and 5.8 y (IQR: 3.8-8.0) for women, we documented 1982 deaths (1142 from CVD and 344 from cancer) among men and 1468 deaths (666 from CVD and 197 from cancer) among women. In multivariable Cox regression models, the pooled RR of all-cause mortality from a comparison of the top with the bottom quintiles of the aMED score was 0.81 (95% CI: 0.72, 0.91; P-trend < 0.001). The corresponding pooled RR for CVD mortality was 0.85 (95% CI: 0.67, 1.09; P-trend = 0.30), for cancer mortality was 0.85 (95% CI: 0.65, 1.11; P-trend = 0.10), and for other causes was 0.79 (95% CI: 0.65, 0.97; P-trend = 0.01). A 2-point increase in adherence to the aMED score was associated with a 7% (95% CI: 3%, 11%) reduction in the risk of total mortality.

CONCLUSION:

Adherence to a Mediterranean-style dietary pattern was associated with lower all-cause mortality in individuals with CVD.